Just One Final

NGB Banner with White Knockout Text & Divider

In crisis? Seeking support is a sign of strength.
24/7 support is available:

988 Suicide & Crisis Lifeline: Call 988 or click here for live chat.

Veterans Crisis Line: Call 988 and press 1; text 838255; or click here for live chat.

NGB Warrior Resilience and Fitness (WRF) Division facilitates the Joint Suicide Prevention Program. The program
enhances suicide prevention-related policies and training, advances data collection and analysis, expands access to
community resources, and conducts strategic communication outreach aimed at reducing suicidal behavior across the
Army and Air National Guard. To learn more about WRF resources, click here.

DoD/VA RESOURCES

Defense Suicide Prevention Office (DSPO)
DSPO Risks and Warning Signs
DSPO Lethal Means Safety Resources
DSPO Leaders Suicide Prevention Messaging Guide
Department of Veterans Affairs (VA) Lethal Means Safety Resources
VA Mental Health and Wellness Mobile Apps
VA Confidential Self-Check Quiz

NATIONAL PROGRAMS

Project Safeguard
NG Cares

GOVERNANCE

CNGBI
CNGB DTM 0300.00

NON-CRISIS COUNSELING AND SUPPORT

Military OneSource
Vet Center Call Center
Substance Abuse and Mental Health Services Administration National Helpline
Psychological Health Resource Center Live Chat
inTransition Live Chat
Tragedy Assistance Program for Survivors
NG Family Assistance Centers
Vet Centers
Star Behavioral Health Providers
Substance Abuse and Mental Health Services Administration FIND Treatment
More
Give an Hour
Cohen Veterans Network
Face the Fight
Avalon Action Alliance
PsychArmor
Operation Mend
Travis Manion Foundation
Directors of Psychological Health (CAC enabled)
More

Video by Jorge Gomez

Just One Final 'Go'

Irwin Army Community Hospital

July 4, 2024 | 7:26

An optometrist, a physical therapist, and a senior noncommissioned officer from Irwin Army Community Hospital have made it to the final test where 12 miles stand between their hard work and the coveted Expert Field Medical Badge (EFMB). They will have to complete a 12-mile ruck march with at least 35 pounds on their backs within 3 hours.

Many factors go into ensuring a successful ruck march such as sleep, diet, hydration, gear and strategy. How prepared are these three candidates? Find out who makes it to the end.

Why is the EFMB the most coveted achievement within the Army medical community?

Imagine you're a Soldier deployed in a remote area. There might not be a hospital nearby, and medical care could depend on highly skilled people who can handle difficult situations.

The EFMB recognizes those medical professionals. It's like a special medal awarded to Army providers, nurses, medics, and technicians who prove they can excel in battlefield conditions. They go through tough tests to show they have the knowledge and skills to handle emergencies and save lives, even without all the usual equipment.

So why is it coveted? Earning the EFMB is shows not only skill but also dedication and toughness. It means you can be counted on in the most challenging situations. It's a badge of honor that says you're among the best at what you do, and that's something any Army medical professional would be proud of.