Suicide Prevention - Resources - The National Guard

NGB Banner with White Knockout Text & Divider

In crisis? Seeking support is a sign of strength.
24/7 support is available:

988 Suicide & Crisis Lifeline: Call 988 or click here for live chat.

Veterans Crisis Line: Call 988 and press 1; text 838255; or click here for live chat.

NGB Warrior Resilience and Fitness (WRF) Division facilitates the Joint Suicide Prevention Program. The program
enhances suicide prevention-related policies and training, advances data collection and analysis, expands access to
community resources, and conducts strategic communication outreach aimed at reducing suicidal behavior across the
Army and Air National Guard. To learn more about WRF resources, click here.

DoD/VA RESOURCES

Defense Suicide Prevention Office (DSPO)
https://www.dspo.mil
DSPO Risks and Warning Signs
https://www.dspo.mil/Portals/113/Documents/Risks%20and%20Warning%20Signs.pdf
DSPO Lethal Means Safety Resources
https://www.dspo.mil/Home/Tools/Resource-Library/Lethal-Means-Safety/
DSPO Leaders Suicide Prevention Messaging Guide
https://www.dspo.mil/Portals/113/Documents/DSPO_LSP_SafeMsgGuid%20(Final).pdf?ver=opq1ACha5G4DEMHsWeZ1Iw%3d%3d
Department of Veterans Affairs (VA) Lethal Means Safety Resources
https://www.mentalhealth.va.gov/suicide_prevention/lethal-means/index.asp
VA Mental Health and Wellness Mobile Apps
- VA Mobile App Store
VA Confidential Self-Check Quiz
https://www.vetselfcheck.org

NATIONAL PROGRAMS

GOVERNANCE

NON-CRISIS COUNSELING AND SUPPORT

Military OneSource
https://www.militaryonesource.mil - 1 (800) 342-9647
Vet Center Call Center
https://www.vetcenter.va.gov/media/Call-Center-PSA.asp - 1 (877) 927-8387
Substance Abuse and Mental Health Services Administration National Helpline
https://www.samhsa.gov/find-help/helplines/national-helpline - 1 (800) 662-4357
Psychological Health Resource Center Live Chat
https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Psychological-Health-Resource-Center -1 (866) 966-1020
inTransition Live Chat
https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/inTransition -
1 (800) 424-7877
Tragedy Assistance Program for Survivors
https://www.taps.org -1 (800) 959-8277
NG Family Assistance Centers
https://www.militaryonesource.mil/resources/millife-guides/national-guard-family-program/
Vet Centers
https://www.va.gov/find-locations/?facilityType=vet_center
Star Behavioral Health Providers
https://starproviders.org/find-support/
Substance Abuse and Mental Health Services Administration FIND Treatment
https://www.findtreatment.gov

More
Give an Hour
https://giveanhour.org/military/
Cohen Veterans Network
https://www.cohenveteransnetwork.org
Face the Fight
https://wefacethefight.org
Avalon Action Alliance
https://www.avalonactionalliance.org
PsychArmor
https://psycharmor.org
Operation Mend
https://www.uclahealth.org/programs/operationmend
Travis Manion Foundation
https://www.travismanion.org

Video by Sgt. 1st Class Christopher Hernandez, Staff Sgt. Jerry Zuetrong

AR-MEDCOM Connect to Protect Series: "Daphne" speaks of her struggles, recovery, resiliency

Army Reserve Medical Command

Nov. 25, 2025 | 11:59

This video is the second in the "Connect to Protect" series, in which Soldiers tell their individual stories in struggling with behavioral health challenges, their road to recovery, and methods and best practices to attain and maintain resiliency throughout their lives. Speaking on request of anonymity, "Daphne" divulges the multitude of traumatic events that fostered her suicidal ideations, and eventually, her suicidal attempts. Moreover, she tells the audience how she found the willpower and the motivation to overcome her past traumas and to keep moving forward with her support systems and revitalized outlook in life.

Army Reserve Capt. Oliver Pedraga, the suicide prevention program manager of the Pinellas Park, Florida-based Army Reserve Medical Command, gives additional context of the video in the introduction and encourages all Soldiers, Families and Civilians to always connect to ensure protection, and reaching out is always encouraged and never forbidden.

If you or someone you know is struggling, please reach out for help. In the U.S., call 988 (then press 1) or text 838255 for the Veterans Crisis Line - free, confidential support is available 24/7.

*****DISCLAIMER*****

This video discusses sensitive topics, including suicidal ideations and mental health challenges.

The storyteller remains anonymous for privacy.

All clips shown are royalty-free and are used for illustration.

Viewer discretion is advised.

(U.S. Army Reserve video by Sgt. 1st Class Christopher A. Hernandez and Staff Sgt. Jerry T. Zuetrong; with additional B-roll by Master Sgt. Joseph Vine, Staff Sgt. Nick Vidro, Sgt. Joseph McDonald, Sgt. Rachel Christensen and Bryan Araujo)

The following music tracks are used through license with Epidemic Sound:

Song - Calm Before the Storm
Artist - Howard Harper-Hughes

Song - Wreck
Artist - Anna Dager

Song - Floating Clouds
Artist - Sayuri Hayashi Egnell

Song - Midnight Sun Serenade
Artist - Tellsonic