Lyster Health Talks Podcast Episode 20

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In crisis? Seeking support is a sign of strength.
24/7 support is available:

988 Suicide & Crisis Lifeline: Call 988 or click here for live chat.

Veterans Crisis Line: Call 988 and press 1; text 838255; or click here for live chat.

NGB Warrior Resilience and Fitness (WRF) Division facilitates the Joint Suicide Prevention Program. The program
enhances suicide prevention-related policies and training, advances data collection and analysis, expands access to
community resources, and conducts strategic communication outreach aimed at reducing suicidal behavior across the
Army and Air National Guard. To learn more about WRF resources, click here.

DoD/VA RESOURCES

Defense Suicide Prevention Office (DSPO)
DSPO Risks and Warning Signs
DSPO Lethal Means Safety Resources
DSPO Leaders Suicide Prevention Messaging Guide
Department of Veterans Affairs (VA) Lethal Means Safety Resources
VA Mental Health and Wellness Mobile Apps
VA Confidential Self-Check Quiz

NATIONAL PROGRAMS

Project Safeguard
NG Cares

GOVERNANCE

CNGBI
CNGB DTM 0300.00

NON-CRISIS COUNSELING AND SUPPORT

Military OneSource
Vet Center Call Center
Substance Abuse and Mental Health Services Administration National Helpline
Psychological Health Resource Center Live Chat
inTransition Live Chat
Tragedy Assistance Program for Survivors
NG Family Assistance Centers
Vet Centers
Star Behavioral Health Providers
Substance Abuse and Mental Health Services Administration FIND Treatment
More
Give an Hour
Cohen Veterans Network
Face the Fight
Avalon Action Alliance
PsychArmor
Operation Mend
Travis Manion Foundation
Directors of Psychological Health (CAC enabled)
More

Video by Janice Erdlitz

Lyster Health Talks Podcast Episode 20

Lyster Army Health Clinic

Oct. 1, 2024 | 18:00

Lyster Health Talks Podcast Episode 20: Laying the Foundation - Building Resilience.

In today’s episode we are laying the foundation to build and strengthen your resilience. Joining our host, Lt. Col. Leah Steder, are special guests Maj. Joe Adams, Deputy Commander for Clinical Services, Maj. Daniella Pettinari, Deputy Chief of Behavioral Health, and Sgt. First Class Trisha Ronk, Medical Company First Sergeant.

Lyster Health Talks is a monthly podcast focused on the health and readiness of the force, hosted by Lt. Col. Leah Steder, Commander, Lyster Army Health Clinic, at Fort Novosel, Alabama.

The podcast is produced by the Lyster Army Health Clinic's Public Affairs Office and is for informational purposes only and not designed to replace a medical provider’s assessment. Always consult first with your primary care manager about health-related matters.

To learn about services provided by Lyster Army Health Clinic visit https://lyster.tricare.mil/.