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Guard Your Health recently launched its #WarriorReady Workout Video series, which includes 15-second videos that demonstrate how to do quick, high-intensity workouts. The workouts are customizable and can be done anywhere. There are 14 different workout videos and each one focuses on a full-body workout.
160209-A-YG824-004.JPG Photo By: Guard Your Health

Arlington, VA - Guard Your Health recently launched its #WarriorReady Workout Video series, which includes 15-second videos that demonstrate how to do quick, high-intensity workouts. The workouts are customizable and can be done anywhere. There are 14 different workout videos and each one focuses on a full-body workout.


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