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Video by Dianne Moffett
Class Two, Joint Mobility
U.S. Army Medical Department Television (MEDVID-TV) MEDCOE
Feb. 1, 2021 | 54:53
Gladiator Program Yoga Series, Class Two-Joint Mobility

In this video Melissa Aguirre, Yoga Therapist for the Vogel Resilience Center, JBSA-Fort Sam Houston, Texas, provides the 32d Medical Battalion, 232d Medical Brigade, a yoga class on joint mobility. The 54 minute video includes instruction in micro movements to impact global movement patterns, range of motion and joint circulation.
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Class Two, Joint Mobility
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