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The Guard in 2024: Deployments, hurricanes, wildfires and new leadership
December 27, 2024
— ARLINGTON, Va. – As 2024 began, Soldiers with 1st Squadron, 221st Cavalry Regiment, Nevada Army...
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New York Guard Helps Floridians Recover from Hurricane
October 22, 2024
— PALMETTO, Fla. – Forty-three New York Army National Guard Soldiers spent a week assisting the...
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National Guard Leaders See Guardsmen Answer the Call
October 18, 2024
— MORGANTON, N.C. – The National Guard’s top officer ceremoniously assumed his new role Tuesday. His...
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North Carolina Guard Clears Roads after Tropical Storm Helene
October 16, 2024
— NEBO, N.C. - “The troops are here!” said Western North Carolina resident Rick Brite, who watched as...
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Florida National Guard Responds to Storms in and out of State
October 15, 2024
— STARKE, Fla. - The end of September and beginning of October proved to be a heavy lift for Soldiers...
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Florida National Guard Assists Tornado Victims
October 13, 2024
— FORT PIERCE, Fla. - The Florida National Guard’s 1st Battalion, 124th Infantry Regiment, quickly...
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Virginia Guard Aids Hurricane Response in Florida, Virginia
October 10, 2024
— RICHMOND, Va. – The Virginia National Guard is helping Florida respond to Hurricane Milton while it...
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New York National Guard Troops Assist with Hurricane Response
October 10, 2024
— SYRACUSE, N.Y. - The New York National Guard dispatched 65 Soldiers and Airmen to Florida Oct. 9 to...
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National Guard Helps Hurricane Milton, Helene Victims
October 9, 2024
— ARLINGTON, Va. - Over 11,000 National Guard Soldiers and Airmen were conducting Hurricane Milton and...
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Tennessee Guardsmen Support Hurricane Recovery
October 9, 2024
— NASHVILLE, Tenn. – Nearly 600 Tennessee National Guardsmen, with more than 150 vehicles and...
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Great American Smoke Out
Marine and Family Programs
Nov. 14, 2019 | 1:36
The first step in quitting tobacco is thinking about it. If you think about quitting tobacco someday, whether it’s tomorrow or in five years, then you can develop the intention of changing your behavior.
The Great American Smoke Out is an event started by the American Cancer Society to help motivate people to quit tobacco. The event, which challenges you to quit tobacco for a day, is held on the third Thursday each November. This year, the Great American Smoke Out takes place on 21 November. Can you quit tobacco for a day? By quitting even temporarily, you are taking an important step toward living a healthier life. You will start to feel the health benefits of being tobacco-free within the first twenty minutes of quitting.
Great American Smoke Out activities across Marine Corps installations will have various events to help you learn about the many tools available to help you quit. For instance, the Semper Fit Health Promotion Program offers a tobacco cessation class, Operation Tobacco Free Marine, which walks participants through each step toward becoming tobacco-free.
Quitting tobacco can be stressful. You may be nervous about kicking the habit, especially if you’ve tried in the past, but with support, it is possible. Visit the Semper Fit Health Promotion Program to learn more.
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smoking
American Cancer Society
Marine Corps
cigarettes
tobacco cessation
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vaping
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