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National Guard security mission at U.S. Capitol concludes
May 23, 2021
— ARLINGTON, Va. – The National Guard’s U.S. Capitol security mission to support the U.S. Capitol...
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Nevada National Guard trio honored for aiding crash victim
May 17, 2021
— LAS VEGAS – Three Nevada Guard Soldiers from 1st Squadron 221 Cavalry were recognized for helping a...
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Synchronization a must in continued Guard support to Capitol
April 7, 2021
— ARLINGTON, Va. – When discussing the most recent rotation of National Guard members supporting U.S...
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National Guard units supporting Capitol mission return home
March 17, 2021
— WASHINGTON – More than half the 5,000 National Guard Soldiers and Airmen who have been supporting...
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DCNG inauguration support ribbon recognizes service
March 15, 2021
— WASHINGTON – National Guard members from any state, territory or the District of Columbia who...
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In historic year, Washington National Guard answers the call
March 11, 2021
— CAMP MURRAY, Wash. – To describe 2020 as unprecedented would be an understatement. "This past year...
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Father, daughter serve together in nation's capital
March 1, 2021
— WASHINGTON – "Keeping families involved is important to the success of all our Soldiers," said 1st...
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Michigan National Guard helps sustain the force in DC
February 12, 2021
— WASHINGTON – Soldiers with Forward Support Company, 107th Engineer Battalion, Michigan Army National...
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Michigan Soldier maintains connection with home, work
February 9, 2021
— WASHINGTON – Soldiers with the 1433rd Engineer Company, Michigan National Guard, served in the...
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Australian Army captain continues to serve with DC National Guard
February 8, 2021
— WASHINGTON - January's inauguration support by the National Guard was unique in many ways, with more...
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Chevrons - Ep 040 - Holiday Resilience
102nd Intelligence Wing
Oct. 25, 2024 | 54:45
The holidays can trigger many emotions, including challenging ones. In this episode, we talk about how the best ways to handle the inevitable stress that comes with the upcoming holiday season - for both deployers overseas and service members at home. How do we best handle our emotions? How do we take control of our reactions? How do we navigate the common stressors and triggers that arise during this time? How do we stay resilient and take care of ourselves during this time?
Erin Faye, Massachusetts Air National Guard Military and Family Readiness Program Manager, gives her personal and professional advice to answer all these questions! If you are feeling having difficulty managing your emotions and would like to seek help, there are several different resources available to you.
Military One Source is a 24/7 resource that is always available to military members and their families for support. If you are thinking about harming yourself or would like emotional support, get immediate help by phone: call or text 988, or reach out to the crisis hotline at 988lifeline.org. If you like this episode, subscribe anywhere you listen to your podcasts!
Instagram: https://www.instagram.com/chevrons.podcast/?hl=en
Facebook: https://www.facebook.com/profile.php?id=61558477243750
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